Triston Casas was blunt about his season-ending knee injury in his first meeting with reporters since it happened: “I’m ...

Red Sox first baseman Triston Casas says the current plan is for him to be ready in time for Opening Day next season a month ...

Casas' recovery will be more deliberate than his rehab from an injury last year, which should alleviate the mental strain.

Triston Casas isn't happy about having to watch the remainder of the Boston Red Sox's season following season-ending knee ...

Standing on crutches and wearing a large cast on the surgically repaired patellar tendon in his left knee, Red Sox first baseman Triston Casas spoke to the media on Tuesday for the first time since ...

A study published in the the Journal of Strength and Conditioning Research even backs the benefits of a running warmup: Researchers found that when runners performed a dynamic stretching routine ...

And, you definitely should. These five muscles attach to the spine, ilium (upper pelvis), and femur (thigh), and are ...

Last of two parts. The Achilles tendon rupture is the scourge of athletes everywhere — professional and amateur, young and ...

Every year we're tasked with looking back at the injuries that most profoundly impacted our beloved fantasy football players, ...

If you need to freshen up your warm-up routine, or even (shhh!) if you don’t yet have one, add these dynamic stretches to ...