We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

You’re deadlifting at the gym when you look over at a fellow gymgoer doing the same thing—except they’re not wearing any ...

The hip thrust elicits 2X more EMG muscle activation in the upper glute, lower glute, and biceps femoris than a back squat, ...

Hoda Kotb impressed fans with her weight-lifting skills in social media clips as she focuses on her wellness journey and new ...

Strongway Gym Supplies has introduced a comprehensive fitness solution for home-based training with its all-in-one Ultimate Set. This versatile package combines essential strength training tools into ...