“Leighton and Adam got married in Northern California by the ocean a couple of weeks ago ... I remember he was a screensaver of one of my best friends when we were like 17.

Ocean darkening is rapidly spreading, squeezing marine life closer to the surface and altering ecosystems worldwide.

Only a tiny fraction of the deep ocean is explored, leaving 66% of Earth’s surface largely unseen. Researchers urge global, ...

Discover the benefits of sea therapy as experts highlight how beach visits can boost mental well-being, reduce stress and ...

In these cases, a fidget toy can help them calm down and focus. According to Leung, there have been many studies on fidget gadgets, but the results are not always the same. However, based on her ...

A few tweaks to your regular habits, like getting more sleep and exercise, may help you get there. Habits matter. If you’ve ever tried breaking a bad habit, you know all too well how ingrained ...

At specific doses, NMN supplements may help improve insulin sensitivity and heart function and reduce tiredness with few side effects. But it’s a good idea to speak with a doctor before trying it.

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