There are plenty of deli meats to choose from when grocery shopping, but there is one brand in particular whose pre-packaged ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Yes, two different agencies both employ inspectors to do ostensibly the same thing—inspect food products—in some of the same ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Protein is an essential nutrient with no shortage of benefits, from promoting muscle growth and strengthening the immune ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Pho, consommés, and bisques are just a few of the wide array of soups you can curl up with at cozy restaurants across the ...

Read on for the 23 best Aldi snacks, based on my years of shopping at Aldi. These are the things my family and I have loved ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...