I'm just five minutes into the first quarter of a training match with local netball team Sonics, and I'm already knackered. I'm playing in an attack position, and I know I've got to get the ball ...

How does netball work? What is the format of the World Cup, and how are positions decided? Here's what you need to know. Teams score goals by putting the ball through a hoop from a position within ...

including taking only one step with the ball and defined areas into which only certain players may move. Although basketball is starting to make inroads in South Africa, it is netball that makes ...

BBC Sport meets Sophie Tea Art, the artist behind the design of the Netball Super League match ball. She explains how her design goes from a canvas to the court and the message of "empowerment ...