According to MedlinePlus, dehydration doesn’t just mean your body is losing water — it also means you're losing electrolytes, such as sodium, magnesium, and potassium, all of which you need ...

So, if you’re feeling down on yourself, what are some ways to boost self-esteem to lift your overall emotional ... “Getting more sleep can help improve mood and cognitive function, which ...

Blending intimacy, ease, and understated luxury, MY ŌTEL carves out its own space in Egypt’s changing hospitality scene—offering a quieter, more considered kind of indulgence.

Trump responds to Musk saying he's 'disappointed' in big tax bill WNBA Clark-Reese rivalry sparks debate over race across the country Abbott's 'death penalty' comment on jet ski crash prompts ...

Now your brain goes, ‘Hey, but you’re not making stuff, why aren’t you making stuff?’ And then it sends a louder message,” Dr Bradley explains. “That message can also affect mood. It can also affect ...

lessening depression symptoms and boosting your mood. Gratitude is a simple concept but sometimes can be difficult to keep up with. Take time for self-reflection and share your gratitude with the ...

If your allergies have come back with a vengeance this year, experts say there are natural ways you can calm them from the comfort of your home. Anna Gragert (she/her/hers) was previously the ...

Egypt: My Father Hates That I Make Adult Videos But My Mom is Happy For Me | Bus Confessions In this episode of Bus Confessions, we sit down with Egypt, an adult star whose journey into the industry ...

I was delighted today to meet with our children from the People of Determination and their families at the “My Strength, My Family” celebration. Once again, I was reminded that the family is the ...

Depression is a serious mood disorder that affects your whole body, including your mood and thoughts. It touches every part of your life. It’s important to know that depression is not a personal ...

which helps alleviate stress and lift a person’s mood. “Avoid falling in love too often. Watch more muscular men instead,” He says in the video. “When your qi and blood are deficient ...

1. It’s boosted my mood and lowered my stress levels From lockdown stress to moving house and changing jobs, my daily walks have helped my mental health in numerous ways. When I was pregnant ...