In that spirit, we’ve picked out a wide-ranging ... $11 from Amazon The Zerodis Wine Opener is the perfect dad-gift Venn diagram of nifty gadgets and useful wine accessories.

Effective methods to pop or unclog your ears after flying include the Frenzel maneuver and moving your mouth muscles. Be gentle when trying these techniques to alleviate "airplane ears" or "ear ...

If you’re already an avid nature lover, you’ll have noticed how your body calms down at the sight of nature. Your heart rate slows, you feel calmer and your thinking becomes more clear.

Combining physical, psychological, and spiritual health, Ayurveda focuses on whole-body healing and states that a person’s dosha is the dynamic principle that determines their personality and ...

To promote a balance between mental and physical health, International Mind and Body Wellness Day is celebrated on January 3rd every year, a global initiative first observed in 2019. This day reminds ...

Body & Mind Incredible progress is being made in health and medicine – every day we learn more about how to maximize physical and mental health, treat and cure illness and disease, and live ...

The Bible tells us that we are mind, body, and spirit. (1 Thessalonians 5:23) We are all in one, and therefore, every aspect of ourselves affects all others. Let’s explore the toll that poor spiritual ...