Dressings were applied for 2 weeks, and then active exercises were begun ... dislocation of the greater multiangular 1st metacarpal joint and a fracture of the proximal thumb phalanx, with ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

A 20-year UK study reveals that simple dietary shifts can lower fracture and cardiovascular risks—offering a compelling case for lifestyle change, especially in men. Study: 60 is the new 40 ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

All you need is a good plan with staple exercises using equipment you can find just about anywhere. Here, Ellis highlights four exercises that can serve as the foundation of your workouts.

Studies have shown that resistance exercise increases bone density and reduces the risk of fractures. Resistance exercise for osteoporosis includes: Free weights or weight machines at home or in ...

Rep after rep of the same few exercises can get boring—and when it does, sometimes exercisers can get a bit too creative when it comes to finding new takes on stale exercises. Usually ...

As we age, our bones naturally lose density, making them more fragile and prone to fractures ... Just like muscles, bones need exercise to stay strong. Weight-bearing and resistance exercises ...

Nick Gonzales of the Pittsburgh Pirates suffered a nondisplaced left ankle fracture just before entering his home run trot. Getty Images He was placed on the 10-day injured list Friday and is ...