Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Studies have shown that resistance exercise increases bone density and reduces the risk of fractures. Resistance exercise for osteoporosis includes: Free weights or weight machines at home or in ...

KAISERSLAUTERN, Germany – The 405th Army Field Support Brigade’s Logistics Civil Augmentation Program is simultaneously supporting two exercises on the continent of Africa this month.

Only when pain sets in do you give them attention, not otherwise. And even when you do pay attention, the exercises you do to improve knee health are typically limited to only the joints ...

Apple Health mobility data successfully tracked injury and recovery data after lower extremity fracture. The metrics were correlated with patient outcomes and may serve as objective functional ...

Right after residency, Maryland-based hospitalist Anisha Bassi, MD, took on a 7 days on/7 days off shift. She worked 12-hour days, and if she wanted to boost her income, she would add in an ...

Up to that point, Jovic hadn't played since Feb. 23 with a broken metacarpal in his right hand. It remains to be seen whether coach Erik Spoelstra will try to re-integrate the promising young ...

Semipronated oblique radiograph of the left hand demonstrates fractures of the second, third, and fourth metacarpal bones, the proximal phalanges of the thumb and index finger, and the distal ...

It's important to stay active as you age, but it might become more complex to come up with a physical activity plan when you leave home and move into assisted living. Here are some of the best ...

As always, check with your doctor before starting any new exercise routine. If you have Medicare Advantage, check if your plan includes Silver Sneakers or other coverage for fitness programs.