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Welcome to Day 15 of the Flexible Body Yoga Challenge! Today’s theme is GRATITUDE — a sweet and mindful 10-minute morning stretch to open your heart, release tension, and welcome a feeling of deep ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Ozark” Emmy winner Julia Garner is opening up about her introduction into the Marvel Cinematic Universe in this summer’s “Fantastic Four: First Steps,” in which she plays the chrome, surfboard-riding ...