Spokane police rookie John Elam, the former county jail guard accused of using a “donkey kick” to subdue an inmate, has been fired from the Police Department for lying during a crash ...

What’s different: Grow some serious glutes by adding weight to a traditional donkey kick. How to: Position yourself underneath a Smith machine on all fours so that the arch of your right foot is ...

Elam, the jailer who delivered the donkey kick, was hired three weeks later to become a Spokane police officer – a job he held a brief time before being dismissed from the force for lying.

The picture shows a donkey lying side-down on a patch of dirt directly ... doesn’t indict the company as a ruthless donkey-killing machine—but it did look peculiar. Cooper’s original tweet ...