In a nutshell Older adults who sat longer each day showed faster brain shrinkage, even if they exercised regularly. Sitting ...

Instead of going down the slippery slope of vague promises, such as, “I’ll send over the presentation by E.O.D.," an ...

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...

Objectives To investigate the effects of overwork on brain structure to better understand its impact on workers’ cognitive ...

Your Peloton Bike has a feature called the FTP test, which helps you gauge your level of fitness and maximize the benefit of ...

Aerodynamic truck cabs offer an immediate path to improving the fuel efficiency of ICE drivelines and extending the range of ...

Business leaders, in particular, who cling to linear perspectives risk stifling innovation and missing emerging opportunities ...

Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...

In a world full of chaos, stress, and constant noise, one woman has quietly walked her path — without arguing, without fuss — ...