It’s a common running dilemma: you’ve signed up for a hilly race, or simply want to add long hill reps to tour weekly ...

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

Seventeen years ago, Eric Topol, a cardiologist and founder of the Scripps Research Translational Institute in the La Jolla ...

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

It has been months since the trade that sent Luka Doncic to the Los Angeles Lakers, and questions still emerge about the young star's commitment to conditioning and training. In the aftermath of the ...