A nutritionist who lost 25 kg in 4 months shared the 4 things that helped her in her weight loss journey, including 10,000 steps daily to intermittent fasting.

A fitness coach advised women to avoid 9 common mistakes that hinder fat loss, such as skipping meals, neglecting strength training, and more.

Nutritionist Deepshikha Jain shared the 8 signs of vitamin D deficiency, including disturbed sleep, dry skin, and more. She ...

KANDULA KRISHNA VENI, Venkata Mohana Rao Katragadda, Kandula Ramakrishna, Sudhakara Reddy Siddareddy, Yasuyuki Ikeda, Radhika Nannapaneni, Kallam Hima Priya. What has been 52-week high of Standard ...

Today, it is impossible to imagine a world where people don’t watch Instagram reels. It is a cradle of viral trends that give rise to globally popular content creators. The jaw-dropping figures of the ...