A heavy setback on his first day in the gym almost turned Korey Rowe off exercise for good—but one small step got him back on track ...

"The Odyssey" star Matt Damon and "The Return" actor Ralph Fiennes transformed their bodies for film roles with intense ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

The couple called it quits in February after the rapper went on another antisemitic tirade. However, they appear to have ...

For most of her career, Love Hewitt has been slim, and physically fit. She never felt compelled ... her posture while also making her feel stronger and more grounded. Weight loss is another ...

KANYE West has sparked fresh concern after making a disturbing claim on social media, alleging he was involved in incestuous acts with his male cousin as a child. In a post on X, the 47-year-old ...