The 50 year old - who was part of R&B group Eternal in the 90s - took to the sofa to chat to Rochelle, 36, and Craig Doyle, ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your shoulders. Take a deep breath, create tension throughout your entire body, and push the bar above your head, pausing ...

Using either the seated leg press or 45-degree leg press, plant your feet in the middle of the foot pad about shoulder-width ...

Stanley Tucci might be into his sixth decade on Earth, but that hasn't stopped him from feeling the best he's ever felt. Having worked with celebrity personal trainer Monique Eastwood for a decade, ...

Aged 17, he won a six-month deal with Inter the year they won the treble. Ahead of the 2025 final, Greenhalgh tells his ...

At the 50m freestyle race in the Enhanced Games in Las Vegas last month, though Magnussen failed to break the world record or ...

Hinge, squat, and drop down, placing both hands on the floor between your feet. Jump your feet back into the top of a ...

JOSE MOURINHO was the last Inter Milan manager to lead the club to Champions League glory. And an ex-pro golfer turned player-manager in the Isthmian League South East Division had a front-row ...

Manchester United players are ‘fuming’ over the post-season Asian tour but Bruno Fernandes made a classy gesture to help ...

Stand tall holding a pair of dumbbells at waist height. With a slight bend in the knees, push your hips back and slowly lower ...

Villa goalkeeper Emi Martinez has won the Premier League’s save of the season award. Martinez’s stunning reaction stop to ...

Aston Villa goalkeeper claims 2024/25 prize for jaw-dropping stop on the goalline to deny Nottingham Forest's Dominguez ...