Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.

On Aug. 24, the Back Mountain Triathlon returns for its third year to Harveys Lake and the Back Mountain community. Over 300 ...

Two-time Olympic triathlon champion Alistair Brownlee shared how he trained for peak performances as he spoke about the ...

Follow along for a full week of intense training, combining heavy weightlifting with endurance-focused Ironman workouts. From strength-building sessions to high-performance endurance training, this ...

Indian actress Saiyami Kher is intensively training for the 2025 Ironman 70.3 Jonkoping European Championship, despite ...

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ...

To meet your goals, changing coaches can renew your sense of accountability and set you up better for long-term growth.

As a result, UCLA's Sean Rhyan is the odd man out, but perhaps a new door is opening as Jenkins is skipping workouts, according to ESPN's Rob Demovsky. "Elgton Jenkins doesn't necessarily have a ...

Garmin has expanded its acclaimed Forerunner lineup with the launch of two high-performance smartwatches — the Forerunner 570 ...

Held recently in Port Macquarie, Australia, the Ironman Triathlon comprises a 3.8 km ... His dedication to fitness and sports echoes the spirit of the Fit India Movement, promoted by Prime ...

Currently, the team just concluded rookie minicamp, and is conducting workouts. Team work and practices will resume in organized team activities, of which the Lions have two sessions this offseason.

Ex-marine Mitch Hutchcraft undertook the mammoth triathlon to reach the summit of Mount Everest A former Royal Marine has reached the summit of Mount Everest after swimming, cycling and running ...