Indian actress Saiyami Kher is intensively training for the 2025 Ironman 70.3 Jonkoping European Championship, despite ...

Garmin has expanded its acclaimed Forerunner lineup with the launch of two high-performance smartwatches — the Forerunner 570 ...

Active recovery workouts don’t need to take up ... Jennifer Rulon, a seven-time Ironman triathlete and triathlon coach, says the second day after an intense workout can be the toughest.

Niranjan Hiranandani, the 75-year-old billionaire and co-founder of the Hiranandani Group, took on Milind Soman's pushup challenge, successfully completing 20 pushups alongside the fitness icon. The ...

In a world filled with screens and fast-paced routines, helping kids develop a love for movement, discipline, and determination has never been more ...

Got the triathlon bug and want to move up to ... The best thing you can do is follow a training plan to structure your workouts. We’ve asked an expert coach to put together three 70.3 Ironman training ...

When normies want to set lofty fitness goals for themselves, they train for half- or full-marathons. If they’re feeling ...

To meet your goals, changing coaches can renew your sense of accountability and set you up better for long-term growth.

Australian Cam Wurf took in a staggering 200g of carbohydrates per hour while setting the fastest Ironman bike course split ...

In recent years, there has been a notable surge in various modalities related to endurance competitions, including marathons, ...