Sprouted grains; are they a boon for people with diabetes ... the production of sprouts is a science with the need for quality monitoring and cleanliness. The warm, humid conditions required ...

If you want to boost your fiber intake, sprouted whole grain or 100% whole wheat are great options. For heart health, flax or oat bread might be the way to go, while sourdough could be a better ...

When it comes to stuff that just sounds healthy, sprouted grains are right ... I promise—of basic plant science. Regular whole grains are actually just seeds harvested from an adult cereal ...

Sprouted bread is made from whole grains like wheat, barley or rye that have begun to sprout and germinate. It sounds odd, but really a grain is just a seed that, with warmth and moisture ...