In her Psych 101 column, Christina Caron debunks mental health misinformation and offers readers solutions to common ...

Sleep is one of the best things you can do for your brain. Learning and memory rely on tiny changes in your synapses, and good-quality sleep helps those changes stick. Without enough rest, synapses ...

There’s more to money than numbers on a bank statement; it’s tied to peace of mind, freedom, and security. So, when you ...

What is healthy Intimate Life? The answer may be different for every person, but there are some key elements that everyone ...

One of the most marketable stars in the game said he had struggled with his mental health since he was a teenager, but it had ...

The emotion of awe can be powerful for young and old alike. A new book by Deborah Farmer Kris suggests why and how teens ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Do you live to work rather than work to live? Discover a surprising way of radically resetting your work-life balance.

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

While therapy and medication are effective and often necessary for managing anxiety, they're not the only options. Natural ...

Tracey Rassley from the American Foundation for Suicide Prevention joined Chet to discuss self-care strategies to boost mental health this Awareness Month.

"The third term is the thing that voters give to people when it's a victory lap—when they've delivered on all the promises," Uballez said. "I don't think anybody thinks that's where we are today." ...