Consider these 4 doctor-approved tips to help maintain strong, healthy bones
Bone density is critical for our posture and safe movement. When you have dense bones, you're much less likely to fracture a ...
Dynamic density functional theory offers new approach to understanding protein–membrane interactions
Proteins interacting with cell membranes play a vital role in countless biological processes, from how cells communicate to ...
Watercress Is the Healthiest Vegetable According to the CDC — Here’s How to Use It
Watercress is a peppery leafy green that contains a wide range of nutrients including vitamins K and A. Here’s how to buy the ...
FDA approves a new kind of oral antibiotic to treat urinary tract infections
Blujepa is the first new type of oral antibiotic to treat UTIs to gain approval in more than 20 years. Its development was ...
Knowridge Science Report12d
Inflammation may affect bone density over time, study finds
A new study from the Keck School of Medicine at USC has found that proteins linked to inflammation may play a role in bone ...
Your office coffee could be putting you at risk of a heart attack after scientists find shocking link
YOUR office coffee could be putting you at risk of heart attack and stroke, scientists have warned. Do you make a beeline for ...
Rolling Out1d
How adding nuts to your diet can boost weight loss results
Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...
Health on MSN21d
How To Build Bone Density: 7 Tips for Stronger Bones
Medically reviewed by Mallory Christopherson DC, FMT, CSCS Bone health is essential for muscle strength, movement, and ...
BMI Is Broken – A 2,000-Year-Old Discovery Offers a Smarter Way to Measure Body Fat
Critics are once again questioning the efficacy of BMI as a tool for diagnosing obesity, suggesting that a more holistic ...
Prevention27d
Can a Weighted Vest Help Increase Bone Density?
Yes, wearing a weighted vest can help increase bone density. “Wearing a weighted ... age of 65 meet the physical activity guidelines. Find an activity you enjoy that incorporates resistance ...