At 6:45 a.m., your first alarm goes off, and you press the snooze button. 6:54 a.m., your second alarm goes off, and again, you hit snooze. Then again, every nine minutes until you realize you can ...

Jumping out of bed as soon as your alarm goes off may not actually be the best way to start the morning, according to new research into the potential benefits of hitting snooze. There are two ...

IMPD found enough leftover money in its 2024 budget to pay a local consultant $237,000 to lead the way in helping the department develop a long-term strategy.

We all know that consistently getting a decent night’s sleep can be the key to maintaining our energy levels throughout the day, but could hitting snooze on our morning alarm actually be ...

Psychologists recommend avoiding your phone and not hitting snooze right when you wake up. You may have seen videos on YouTube like: "My super productive 5 a.m. morning routine" or "Why I wake up ...

Contrary to the conventional wisdom about the negative effects of snoozing in the morning, a new study has found that delaying getting up could boost people's cognitive performance and have little ...

Hitting the snooze button doesn’t hurt, and might even help one wake up, a new study has found. While use of the snooze button tends to carry negative connotations, a study published on Oct 18 ...