Starting Position: Stand with one foot forward and the other back, maintaining a slight bend in the knees. Your feet should ...

Patrick Reed set off a celebration in Friday’s opening round at LIV Golf Adelaide with an ace at the famed Watering Hole.

There’s no reason to let Father Time wreck your game, just follow these tips from three-time major-winner Julius Boros.

The next important feature on the treadmill screen is her average pace of 5 minutes and 21 seconds per kilometer. The gradient ratio is 0.0%, which means Charley Hull didn't run on an incline. The ...

England’s awful form and mounting injury crisis were providing Jos Buttler with enough headaches before this dismal tour took ...

These muscles work to “stabilise you, so you have amazing power for whatever you do, whether that’s play tennis, hit a golf ball or go skiing”. One of her favourite exercises for developing ... bend ...

Destin, a Sunshine State gem, is one of the most visited places on the Gulf Coast. Look forward to all the makings of a ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Mobility moves are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your healthspan ...

The guide caters for those who have recently had hip or knee replacements, features eight 'joint-friendly' sex positions.

The honeymoon period seemed over for Pennsylvania’s ‘love motels’ — until a new generation fell for their kitschy charms ...