Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

A new study found that getting moderate amounts of selenium may help lower heart disease risk by 16%. Selenium is found in ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Did you know that what you eat can be your best ally against arteriosclerosis? Discover the 20 scientifically proven foods to ...

Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your health, warding off diseases and illnesses.

Dr. Steven Gundry has studied the gut’s profound impact on overall health — first as a cardiac surgeon, then as a researcher ...

Diabetes is a number of diseases that involve problems with the hormone insulin. There is no cure for diabetes. The warning signs of diabetes can be so mild that you don't notice them. That's ...