Green tea, cruciferous vegetables, citrus fruits, turmeric, and garlic are among the top foods that can effectively support ...

Previous studies have linked frequent consumption of ultra-processed food to obesity, heart illness, cancer, and early death ...

Health experts recommend prioritizing cooling fruits and vegetables, anti-inflammatory foods, and probiotics to support liver ...

Fruits like pomegranate, papaya, and watermelon can act as natural detoxifiers, enhancing the liver and kidney functions ...

The apex northern sociocultural group, Arewa Consultative Forum (ACF), has frowned at what it described as reckless ...

Rapour presents a new approach to personal coaching – an intimate and quiet experience that combines senses, empowering texts ...

Fifty years from now, we want to look back and see this mural still standing as a lasting reminder of the collective effort ...

Should people seek to fill that gap with fiber supplements? Here’s what experts say you should know about supplementing this ...

Since 2014, a virus related to polio has paralyzed hundreds of children. Amid government cuts, what happens if the outbreaks ...

This review examines dietary interventions that can improve cardiometabolic health, highlighting the role of whole foods in ...

Age affects every type of body tissue, including skin, muscles, bone, and more. Learn about the specific effects of aging on ...

If you recreate in Monterey Bay National Marine Sanctuary, you may be sharing the water with one of the most iconic apex ...