Hydration-boosting, functional and non-alcoholic (non-alc) beverages will continue their growth in 2025, but generations are ...

The body is about 60% water ... health problems, such as constipation and kidney stones, but more studies are needed. Plain water is not the only drink that contributes to your fluid balance ...

Instead, experts suggest trying a glass of lemon water. This simple drink, made with slices of lemon and water, is not only affordable but also packed with health benefits. Fresh lemons are ...

Inflammation and other damaging ... contain less water and more fat, and they weigh less than men on average. “Women are more ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

Aislinn Cambridge, a nutritional therapist, says there is one drink that can make us feel our best—and it only requires two ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

Many people live with chronic pain and it can be much more than an inconvenience ... to maintain muscle health and reduce pain. Rich in omega-3 fatty acids, salmon and other fatty fish boast ...

Bobbi, from the US, met Aussie traveler Tam on the deck of a cruise ship, watching the sunrise over Fiji, back in 2013.

When treating cough or chest congestion, what could be better than some natural home remedies or herbal drinks ... can also resort to a few other options to keep their lungs healthy. From a simple ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

There is a strong likelihood that famine is imminent in parts of northern Gaza, where Israeli forces are conducting a major ...