Another great meal prep for health is a lentil soup. There’s no need to soak the beans — just simmer red or green lentils ...

Put the pack of ground beef in your fridge to delicious use with these 30-minute dinner recipes, like cheeseburger casseroles ...

I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.

Man, I’m out here selling bean pies.” James 40X’s voice crackled through the phone, as if his whole life was on the move. I ...

If you just started the Mediterranean diet, these delicious dinner recipes will help you adjust to the healthy eating pattern ...

As a recipe developer, I'm always looking for Trader Joe's products that will help me meal prep for my family and quickly ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

What could be more enjoyable than a warm bowl of steaming soup? A hearty, healthy soup — made with meat and poultry, ...

Saute chopped onions in olive oil until they become translucent. Add diced potatoes, carrots, and trimmed green beans to the ...

Discover a world of flavor and nutrition with these healthy vegetarian pasta recipes for dinner. Perfect for weeknight meals ...

Dishes and spreads made from boiled potatoes may remind you of an empty wallet. They're indeed inexpensive to prepare, but ...