While people come to the Aunty Park for walk and exercise, the stray dogs roaming around in hordes make them fear for their lives instead of focussing on their health and fitness. The whole ...

Walking in the morning makes you feel fresh throughout the day. A morning walk is very beneficial not only for physical health but also for mental health. Therefore, to keep themselves fit and ...

In the rush to start your walk, it’s easy to overlook a quick trip to the bathroom. However, delaying or ignoring this essential break can lead to serious health complications. Health ...

An Aiken-based nonprofit recently held a Cultivating Light in the Darkness Walk in Barnwell County ... Multiple speakers provided awareness of the mental health problems then participants ...

But here’s the thing—what you do before your walk can either set you up for a great start or make you feel sluggish, uncomfortable, or even put your health at risk. So, before you lace up your ...

A walk on an empty stomach usually done in the ... can lower triglyceride levels in the blood and support better heart health, especially after fat-rich meals. If your goal is fat loss, increased ...

The New Jersey AIDS Walk 2025 will take place in Asbury Park ... mission to connect at-risk community members to comprehensive health care, wellness, and safe and supportive housing.

The Knoxville Smokies played its first game at Covenant Health Park on April 15 against ... Another first. First walk-up song: "20Min" by Lil Uzi Vert for Brett Bateman, who is wearing a clean ...

Forget the health-boosting ten thousand steps myth. A great starting point is 4-5,000 steps daily, says Nina. ‘At Walk the Walk, we call it The Mad Two - two miles a day makes a difference.

from improving your heart health to aiding calorie burn. Here's what experts think about if you should tack on an additional half-mile to your daily walk or zoom through your route faster than usual.

This was followed by a spirited Health Walk, organised in collaboration with the Asamankese Police. Participants marched from the Police Station to Pinora, energising the town and promoting the ...