Objectives To characterise the tackler’s head position during one-on-one tackling in rugby and to determine the incidence of head, neck and shoulder injuries through analysis of game videos, injury ...

I had never heard of the dumbbell scarecrow before my editor set me the challenge of doing it every day for a week, but once I looked it up, I thought, “Oh yeah, that makes sense. In fact, I now ...

UFC on ESPN 68 (ESPN, ESPN+) took place Saturday, and MMA Junkie provided live round-by-round coverage and official results throughout the event. UFC on ESPN 68 took place at the UFC Apex in Las Vegas ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Zero-gravity sleep mimics the neutral body posture astronauts use in space. On Earth, this typically means lying on your back ...

With both a beginners and advanced track— this guide will help you to build strength and muscle with a smart strategy ...

For the third time in the 2025 MotoGP season, Fabio Quartararo claimed pole position. The French rider was on pole at Jerez, ...

Sleep apnea can have untold consequences even in your waking hours. The good news? The condition is treatable.

Discover how a simple 3-minute posture reset can counteract hours of smartphone hunching and improve your energy, pain levels ...

Owls are some of the most beautiful birds in the animal kingdom, known for their nocturnal habits, silent flight and piercing eyes. But what about their remarkable ability to rotate their heads nearly ...

The zero-gravity sleep position, which can be achieved with the help of a specialized bed, entails sleeping with your head and legs elevated, and your knees resting at an angle, says Dr. Mara ...

INDIANAPOLIS -- Conor Daly will have his best starting position at the Indianapolis 500 since 2019. But the 33-year-old Noblesville native was ready to “ram my head through drywall ... inspection due ...