Krista Williams, co-host/writer behind 'Almost 30,' shares how she found purpose, clarity, and a sense of calm.

In today's fast-paced world, anxiety has become a common affliction. The Bhagavad Gita, an ancient Indian scripture, offers ...

People who have other conditions such as depression and anxiety, and people who are often fatigued may also be more likely to catastrophize. The combination of chronic pain and catastrophizing ...