⦁ Sit in a comfortable position with your back straight, preferably in Vajrasana (Thunderbolt Pose) or Sukhasana (Easy Pose).

UK researchers are developing AI-powered robotic hands with human-like dexterity, backed by ARIA’s £57M Robot Dexterity ...

Acupressure uses pressure points that can help you reduce anxiety symptoms. According to experts, these are the points you ...

Planning a BBQ this Bank Holiday? This is how to cook the perfect steak - A juicy grilled steak is for many people the ...

This streak method works for all cuts of tender beef steak, such as ribeye, porterhouse, ranch, T-bone, filet mignon, flat ...

Place the steaks on the grill on the diagonal, at about a 45-degree angle across the direction of the grates. Grill for a few ...

Corresponding author. Department of Orthopaedic Surgery, Lenox Hill Hospital, 130 East 77th Street, 11th Floor, Black Hall, New York, NY 10075, USA. Tel: +1-212-434-4263 ...

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

Correspondence to: Upper Limb Surgery Division, Melbourne Orthopaedic Group, 33 The Avenue, Windsor, Melbourne 3181, Australia Kemble K. Wang’s current affiliation: Department of Orthopaedic Surgery, ...

Cooking fish perfectly without any tools to check its doneness might seem impossible, but there is actually a hack to figure it out with your hands.

For many, traditional prosthetics offer limited movement and no sense of touch ... hand, the Ability Hand is comfortable for all-day use. All five fingers flex and extend naturally, and the thumb ...