Hand squeeze exercises work the forearm muscles. People will need a soft rubber ball for this exercise or ... other treatments alongside physical therapy.

Massage therapy may help with relaxation ... A slightly different style of hand massager, the Gaiam ball kit is designed to exercise the hands and fingers. The company claims the balls help ...

Unlike static therapy balls that provide unchanging resistance ... While traditional hand exercises see average adherence rates below 30%, CuraBall users report 78% consistent usage.

And if like many people, you hold stress and tension in your hands, then it might be a good idea to try stress balls for hand therapy ... and a hand and finger exercise that helps increase ...

In a significant advancement for hand rehabilitation, researchers from Zhengzhou University have introduced a non-hand-worn, ...

And with the rise of functional training and low-impact strength options that you can do at home or at the gym, medicine ball workouts ... just use plain hand weights for these exercises?

Eleven-year-old Hayden Thomas enjoys playing tennis with his sister Madilynn. He can even serve the ball, thanks in part to a novel exercise program incorporating the use of a body-powered 3D-printed ...