Fitness is your most powerful long-term investment. It helps prevent disease, improve mental health and boost your quality of ...

The triathlon will begin and end at the Prince Edward Fitness & Aquatic Centre (PEFAC) at 13263B Loyalist Parkway. Loyalist ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

Chennai gears up for World Bicycle Day with a city-wide treasure hunt. Despite monsoon challenges, cyclists like Charvi ...

He clocked 8hr 49min 46sec, more than 10 minutes faster than his previous record set in 2023. Read more at straitstimes.com.

‘Breathing awareness’ and ‘nature exposure’ are listed as aspects of some of these walking classes. Like open water swimming, ...

The city of Seoul hosted its "MY PACE Hangang Triathlon Festival" over the weekend, welcoming participants of all athletic ...

Get summer-ready with this 6-week core plan—three weekly sessions targeting your entire midsection. Real abs, real results, ...

The cycling community is reeling after the death of 38-year-old Roseann Peiffer, a well-loved triathlete and cyclist, who was ...

What do thousands of dollars at a fitness center get a person? Amenities like AI-powered weightlifting machines, in-house ...

After testing shorts and interviewing five experienced athletes, I came up with a list of the best running shorts for men.