Step forward with your right foot and lower your body until both knees form 90-degree angles. Keep your front heel flat and your back knee just above the ground. Push through your front heel to return ...

Gainesville Fire Rescue (GFR) firefighters extinguished a second-floor kitchen blaze and rescued a cat at the Summit House Apartments early Friday morning. According to a GFR release, crews arrived at ...

Blame a sedentary lifestyle, but tight hips are just another symptom of being desk- (and couch-) bound day in, day out. Sitting for prolonged periods can cause your hip flexor muscles to become ...

Described as the tallest, fastest and longest tilt coaster in North America, Siren's Curse features a 90-degree first drop unlike anything else offered at Cedar Point. But how does it actually work?

To push the stretch further, lift your left foot from the ground and position your left knee and hip at 90-degree angles. Grasp the back of your left thigh with both hands and gently pull your left ...

The town of Golden Springs has opened its gates once again, this time for good. Blight Night, the gritty, atmospheric survival horror title from solo developer Nick Duttweiler of Famous Games LLC ...

The British Athletics 100km Championships in Mallory Park, Leicester, on Saturday incorporated the Anglo-Celtic Plate Home Countries International Henry Hart and Kelsey Price emerged victorious at ...

The figure beats the previous world record of 840,318, which was set in the ballot for this year's edition An astonishing and world record-breaking 1,133,813 people from the UK and across the ...

PORTLAND, Ore. — The first day of summer is well over a month away, but May kicks off the potential start of 90-degree temperatures in Portland. With the Earth's changing climate in the past few ...