By Alexandra Fisher Maintaining a balanced diet is essential for health, independence, and quality of life. However, many older adults face challenges such as mobility limitations, financial ...

These quick and easy dinners are packed with protein to help you recover from an evening workout or simply nourish your body.

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...

If you're looking for a quick and flavorful dinner, Mexican Picadillo is a must-try! This comforting dish features ground ...

With consumers purchasing meat more than once per week, on average, according to data from Circana, Chicago, meat retained ...

But he and 130 Kentucky farmers who were paid through a federal program called Local Food for Schools were notified last week ...

High-protein, low-calorie foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals ...

Twirl up some zucchini noodles and toss them with fresh spinach and a ground turkey marinara sauce for a lightened-up Italian ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

This message has been promoted in many ways over the last nearly 30 years and the information is just as important today.

These 20 recipes are some of my family’s most well-loved, whole-table-pleasing dinners, and they all just so happen to be ...

Comparing categories, fresh meat had a stellar year over processed meat in sales, topping $73 billion (an increase of 6.7% ...