Think of Transformers, but in a bra form. A convertible bra is a lifesaver for most outfits (not to mention packing for trips ...

But before you cancel all your workout plans and resign yourself to planning/shopping/ wrapping/cooking (delete as appropriate) until January, hear this: 10-minute Pilates workouts can be seriously ...

A pro shares things you shouldn't do when buying a bra, like not switching up cup styles and assuming the clothing shouldn't ...

Sleep posture experts spent years coming up with the Levitex Sleep Posture Pillow. Caramel Quin reviewed it to uncover all ...

News flash: posture bras do work! Taylor Swift is proof of this. Shop the one she wore on tour and so many others.

A good bra can cost well over $50, so at as little as $13 (for a respected brand like Playtex, no less) this one is an absolute steal. Plus, it has tens of thousands of five-star ratings, and it's ...

A good bra can cost well over $50, so at as little as $13 (for a respected brand like Playtex, no less) this one is an absolute steal. Plus, it has tens of thousands of five-star ratings, and it's ...

Hunching shoulders can be caused by many things, from a health issue to simple bad posture. Here are some ways to fix them.

How to dress to look slimmer as a woman over 50. Find the best 10 tips that suit our changing body shape, with lots of examples. Yes, you CAN look slimmer!

Analysis suggests that the posture people adopt while using their devices can reduce blood flow to the brain, which leads to cognitive decline. Dr Solomon Abrahams has reviewed research on the ...

In a series of posts, Mr Johnson shared his personal experience following an MRI that he claims revealed a "ticking time bomb of a problem" - his posture. "I didn't realise how terrible my posture ...

The shift from a sprawled stance, like that of lizards, to the upright posture of modern mammals, as in humans, dogs, and horses, marked a pivotal moment in evolution. It involved a major ...