If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should ...

Enter: Muscle Activation Techniques (MAT)—a specialised, hands-on method that aims to turn “off” muscles back “on” so your ...

R. Blake Brown does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

WASHINGTON −The Supreme Court on Monday declined to get involved in the ongoing debate about age restrictions for weapons, despite pleas from both Minnesota and the gun rights groups that ...

A suspect was taken into custody on Wednesday in connection with recent armed robberies at two massage parlors ... Police recovered several guns, a mask, and a sweatshirt the suspect was seen ...

US Supreme Court Won't Save Minnesota Age Restriction on Carrying Guns By Andrew Chung WASHINGTON (Reuters) -Minnesota can no longer enforce its law barring people younger than 21 years old from ...

In the “bang for your buck” category of fitness equipment, sliders are a close runner-up to resistance bands. They’re cheap, versatile, and easy to store or take on the road. And if your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Help prevent pain and reduce inflammation in your feet and calves with these simple (and affordable) best foot massagers.