Planet Fitness, one of the largest operators of fitness centers, announced the return of its annual High School Summer Pass program. Celebrating its fifth year, the initiative invites high school ...

Along with the hum of the treadmills, the staff at the newest Planet ... as weight-stack machines that target specific body parts. It also offers free weights and a functional fitness training ...

Strap in and shape up: Elevate your glute workouts with expert-picked ... a bit different to your standard ankle strap, the SYL Fitness Kickback Strap offer something of an upgrade.

Planet Fitness to open 15th local gym, first downtown New location set for late 2025 in South Market Space formerly occupied by Arhaus Furniture Part of a $500M mixed-use downtown development Planet ...

Planet Fitness announced it will open its new fitness center in Lakewood on March 31. According to a news release, the center will take over the former 24 Hour Fitness location on Lakewood Town ...

Kickbacks are especially effective for shaping the glutes, and the right equipment is key here. "When using a cable machine or ankle ... or is it just another fitness fad? "Glute activation ...

Shelby I Fitasamamabear Glute Kickbacks 101: Sculpt & Strengthen Your Glutes At Home Posted: February 24, 2025 | Last updated: March 8, 2025 A great way alternative to the cable glute kickback to ...

The downtown Cincinnati location of Planet Fitness will close this week. A sign was seen in the front window of the gym at 145 Second St. at The Banks notifying members the gym would be closing ...

Planet Fitness Port Orchard is expected to open in late December. The 16,000-square-foot space will provide cardio machines and strength equipment, Full-Body Circuit, fully equipped locker rooms ...

In the clip, shared by fitness trainer Kirsty Rae, Brittany — who is expecting her third baby with husband Patrick Mahomes — performs a glute kickback in the gym using a cable machine.

In a new social media post the fitness influencer ... with lighter weights.” glute bridge machine (wish I had this @ home) 4×12-15 smith bulgarian split squats 3×8-10/leg good morning/RDL/squat hybrid ...