To maintain a consistent yoga practice, a decent mat is key. We’ve reviewed the best yoga mats in depth below ... Henry also ...

If you’re looking for a mat to use on the move, Henry also recommends the Liforme travel mat (£94.95, Amazon ... or rubber allergy, this Gaiam Dry-Grip Yoga Mat is for you – it’s ...

Fitness trainer Danica Osborn has created a squat-free dumbbell workout that targets the glutes and legs in just nine moves.

Make your stressed out brain a little less "adfhjkafgah" with this daily self-care calendar and TikTok-approved fidget toys.

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

This backpack hybrid has a place for all your little tchotchkes and your yoga mat, freeing up your hands post-workout. These ...

The routine begins with lower body stretches to help release tight hips, glutes and groin muscles, using your breath to guide ...

When you purchase through links on our site, we may earn an affiliate commission. This means you need a yoga mat strap to conveniently take it from your home to the studio. While some mats come ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.