Instead, opt for low-mercury alternatives like salmon, sardines, anchovies, and shrimp, which provide essential nutrients ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

This means fresh foods and less meat for Dr ... bath bombs, douching. I avoid any of that,” she said. 6. Skip prenatal ...

Recent vaccination announcements have led to some confusion. Four physicians weigh in on who should get vaccinated and when ...

Some foods are delicious and nutritious when consumed raw, but others are more dangerous. We asked two nutrition experts what ...