These aspects of yoga are yamas (abstentions from evil doing), niyamas (certain observances ... these are the five restraints (yamas). The above mentioned ethical principles have been termed ...

They are called yama and niyama. The first is ahimsa or non-violence ... in the environment. Then there are five rules for your inner development.

The starting two steps are Yama and Niyama, illustrating “don’t” and “to do” respectively. The idea behind this eight-step process of personal upliftment is that the first one gets into ...

And that foundation begins with the first two limbs of the Ashtanga Yoga path: Yama ... limb, Niyama, is about internal disciplines—how you treat your own body, mind, and soul. The five Niyamas ...