Madison LeCroy shares her health journey while Scarlett Johansson's trainer reveals tips for realistic fitness goals and Travis Barker inspires runners.

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Let’s check out more than 100 magical manifestation quotes that’ll make you believe in the power of the universe.

For a lot of people, spirituality is about finding meaning in everyday things—whether it's through nature, art, prayer, ...

It promises to be a cracking running of the Alleged Stakes as unbeaten Classic winner Jan Brueghel faces off against fellow ...

Kobbie Mainoo's position has been tweaked by Ruben Amorim, but his best role might not be what everyone expects.

Working out every day and grinding at the gym, do you ever wonder, “Am I making progress or just spinning the wheels?” It’s ...

Creative vision board ideas help you visualise and manifest your goals and ambitions. Find ideas for your vision board ...

AUSTIN DILLON QUOTES: What are your thoughts on this weekend’s race ... their goal has been to meet the discerning needs of performance athletes and fitness enthusiasts, while appealing beyond this ...

Online abuse of AFL players has sunk to “horrific” new lows, Brisbane’s dual Brownlow medallist Lachie Neale says.

If you’re doing everything right but not seeing results, these overlooked factors may explain your stalled fitness progress.