A weight loss coach who used to weigh 104 kg, and managed to shed almost 32 kg in 7 months, shared the 10 things she did to aid her weight loss.

The Queen of Proteins' Keaira LaShae shared the highs and lows of running the first Black-owned supplements manufacturer in ...

With her opening goal against Liverpool, Khadija Shaw showed her importance to Manchester City. Her actions afterwards were ...

Robbie Davies Jr is no ordinary fighter - and now he’s out to prove he is no stepping stone for up-and-coming prospects. Davies Jr is at a stage where his reasons for carrying on boxing differ from ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Laura Blindkilde Brown of Manchester City and Leicester’s Ruby Mace have both retained their places after Wiegman handed the ...

Jason Smith, 55, went from never exercising to becoming a personal trainer who strength trains and runs regularly.

Charley Hull recently shared about the ‘must-to’ part of her fitness routine through her latest post. The golfer often posts pictures and videos of her gym sessions on her Instagram handle and in line ...

Hundreds of runners gathered Saturday morning for bonding, exercise, and breakfast for the first-ever Miles, Pancakes, and ...

Lauren Hall and Eliot might just be one of the most polarizing couples in this season of Married at First Sight. On the surface, they seem like a perfect match, with both holding firm to their ...

None of the 67 confirmed human cases are in New York State. Fred and Lauren Pignataro came all the way from East Northport to support the effort. “I pray that they recover from it,” said Fred ...