In his latest book "Born to Walk," best-selling author and former elite athlete Mark Sisson contends that the "running boom" ...

Huawei has introduced its latest smartwatch models, the HUAWEI WATCH FIT4 Series, and it's going to help upgrade your ...

‘Breathing awareness’ and ‘nature exposure’ are listed as aspects of some of these walking classes. Like open water swimming, ...

Ashleigh Gentle has set her sights on bouncing back from disappointment in the T100 Triathlon World Tour series opener as she ...

Northern Samar celebrates its 60th founding anniversary in style with the staging of the Ibabao Festival 2025 Sunrise ...

A pair of Pre’s shoes from 1973 are going up for auction—and the bidding starts at $50,000. It’s been 50 years since America ...

Northern Samar celebrates its 60th founding anniversary in style with the staging of the Ibabao Festival 2025 Sunrise ...

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.

You often hear people wonder whether swimming is a cardiovascular workout, especially if it feels easy to them,” says Chris Gagliardi, the scientific education content manager at ACE Fitness.

Some of the country’s most decorated multisport warriors, led by Mervin Santiago, will join the Ibabao Festival 2025 Sunrise ...

Imagine a fitness competition that is part CrossFit, part American Ninja Warrior—and all country. If that sounds like a good ...

"I came to the critical realization that my life was worth much more than the effort I was putting into it." Like many, 28-year-old Josh Spontak lost himself in the pandemic. He was laid off, void of ...