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レッドブル1y
Speed, strength and recovery: The three pillars of F1 driver fitness
F1 drivers are elite athletes who need all-round strength to compete in a race. Supreme fitness will help them ... For driver and machine to become as lightweight and aerodynamic as possible ...
Planet F11y
Train like an F1 driver: An eye-opening experience into the insane fitness levels
If you have looked at an F1 ... machines which was at the launch of F1 Arcade and following a number of free cocktails, I was happy with my score until I learned it was just over half what an F1 ...
The New York Times1y
How F1 drivers train their bodies — and minds — for the rigors of the track
“Especially an F1 ... exercise, it would be running outside. “The treadmill drives me crazy, so I don’t do that.” Most of the Williams driver’s HIIT sessions involve hopping from cardio ...
The New York Times1y
How F1 drivers train physically and mentally to go from ‘gym fit’ to ‘race fit’
“Especially an F1 ... exercise, it would be running outside. “The treadmill drives me crazy, so I don’t do that.” Most of the Williams driver’s HIIT sessions involve hopping from cardio ...
Business Insider8y
How to follow the workout regime of an elite Formula One driver
On top of a rigorous workout routine, McLaren athlete Vandoorne gets put through his paces in pre-season training through an F1 simulator. This single-seater TechnoGym system is completely driver ...