The increasing use of mobile phones, particularly the habit of bending the neck for prolonged periods while looking at screens, is causing a sharp rise in cases of cervical spondylitis and frozen ...

Anatomical alignment, hormonal changes, and lifestyle factors make women especially prone to osteoporosis, arthritis, and ...

From cross-country meet to post-wild swim, these changing robes will keep you toasty and protected – whatever the weather ...

Most of the conditions Harley treats with medical massage relate to the shoulders, neck, and back. While she sees both men ...

This includes subcutaneous suture abscesses, transient paraesthesia, and frozen shoulder (5). In cases of significant ... but patients are encouraged to start passive exercises as soon as the pain ...

When you think of Indiana, pristine beaches probably aren’t the first thing that comes to mind, but Kemil Beach in Beverly ...

The shoulder mobility exercises and stretches in this video are exactly what I've used to go from a desk jockey who could hardly put his shirt on without feeling shoulder pain to a fit 35-year-old who ...

Stand tall holding a dumbbell in each hand, palms facing your body. Pull the weights up to chest height, leading with your ...

Good news — you don’t need to spend hours in the gym to improve your core strength and stability. According to the experts, ...

In the spring a young man s fancy lightly turns to thoughts of love March is spring time it s time for a whirlpool of activities gene research inspirational art new outlets of leisure and pleasure and ...

Elliott's replacement, Paul Bryan, dislocated his shoulder while making the first tackle of his NRL career but it was put back into place and he played 19 minutes of the match. Meanwhile ...