Yoga poses are a great way to build strength. While you may think that building muscles can only involve heavy equipment, ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

It is estimated that approximately one in four Americans are experiencing lower back pain right now. Here's how to reduce it.

Colombia has withdrawn its condolences to Pakistan after India's military strikes in response to a terror attack in Kashmir, ...