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Harshita Goyal’s UPSC Preparation Strategy: From CA to AIR 2 with VisionIAS Foundation
UPSC Topper Harshita Goyal AIR 2 shares her UPSC preparation journey, strategy and tips for smart UPSC study & success.
The Pitch1d
Isaac Diggs digs in on the visual art KC’s soul needs today
It is 2025, and we are officially living in the future—a kind of future that had previously only been seriously entertained ...
istockphoto5d
Exercise Diagrams stock videos and footage
Find Exercise Diagrams stock video, 4K footage, and other HD footage from iStock. Get higher quality Exercise Diagrams content, for less—All of our 4K video clips are the same price as HD. Plans and ...
MarTech on MSN5d
Integration isn’t a martech problem, it’s an organizational one
If your integration “works” but customers still suffer, the issue isn’t technical. It’s structural and solvable. The post ...
Your Horse on MSN6d
Ultimate guide to bitless bridles: different types, how they work and physiological advantages for every horse
Have you ever ridden a horse in a bitless bridle and would you consider doing so if you don’t already? Few things cause more ...
Trainer tip of the day: A simple exercise to learn to activate your deep core — the right way
Most people don't know how to activate their core, which can lead to back pain, poor posture and getting less out of your ...
7 Core Exercises That Strengthen Your Abs Without Crunches
Crunches have had their moment, but it's time to take your core training to the next level. Your abs aren't just show muscles ...
Forget sit-ups — use this 10-minute standing abs workout to build a strong core
To target a variety of muscles in the core while standing, you’ll be doing moves where you bend, twist and raise your legs ...
This 20-Minute Core Workout Is So Good It's Olympian-Approved
Beyond Yoga Spacedye Lift Your Spirits Bra ($66), Beyond Yoga Spacedye Out Of Pocket High Waisted Midi Legging ($99), and On ...
You don't need leg raises to strengthen your deep core muscles — I’m a personal trainer, and I prefer the 'in-and-out’ exercise
A personal trainer shares why the in-and-out exercise is a worthy alternative to leg raises for strengthening your deep core ...
Rolling Out5d
7 simple pelvic floor exercises that boost core strength
Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...
I tried this 20-minute legs, glutes and core dumbbell workout — here’s what happened
So when this 20-minute legs, glutes and core workout routine popped up on my YouTube feed, it immediately caught my eye. All you need for it is a set of dumbbells (which I had to hand), and it ...