This month, we asked our audience: What words of comfort do you say to a friend whose loved one has passed away? It was part of a podcast episode and story we did on how to support a grieving friend.

why can't I say them to myself more often? Why can't I believe in my own words? With this in mind, I wrote another paper airplane with the same sentiment: "Be kind to yourself". Then I sent it ...

All of the comforting words above can make your pal feel ... is another thoughtful way to ease their stress, both therapists say. Just think twice before asking the well-meaning but potentially ...