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Researchers assessed diets using a score based on a participants’ adherence to a healthy diet, and a score that identifies ...
And while chowing down on tuna salad or a sushi roll you may be wondering: How much mercury is too much? “All you have to ...
25m
Soy Carmín on MSNBeyond the BMI: Why Experts Say the Chart is Just a Starting Point for Healthy WeightWhile the Body Mass Index (BMI) chart is a widely used tool to assess weight categories, experts emphasize that it offers an ...
15h
The Healthy @Reader's Digest on MSNShould You Eat More Strawberries? Nutrition Facts and Benefits Explained by Wellness ExpertsThe bona fide sweet and juicy fruit boasts nutrients that can boost your health. Here are strawberry nutrition facts, ...
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